Highly Recommended
Be Fitty Today.
Join a thriving community of people 40+ on a journey to staying
strong, steady, and confident—one short workout at a time.
Join a thriving community of people 40+ on a journey to staying strong, steady, and confident—one short workout at a time.
How it works
How it works
How it works
The perfect home workout today. Free 20 minute guided workouts with no equipment needed.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Advanced Camera Technology
Daily schedule personalized to match your needs.
Set Smart Goals
Healthy competition modes allow you to compete with the community or by yourself
Exercise library
Get access to hundreds of science-backed exercises to optimize your health.
Testimonials
Testimonials
Testimonials
Trusted by 10 000+ members all over the world.
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I've tried several mindfulness apps, but this one stands out because of its focus on body awareness. The practices have helped me tune into physical sensations I didn’t even realize I was ignoring.
Sara Lewis
As a beginner to meditation, I was a bit intimidated, but this app made it so easy to get started. I love how I can track my progress and see how much I've improved over time.
Matt Matthews
The daily reminders to take a few minutes to breathe and reflect have really helped me establish a mindfulness habit. I find myself feeling more grounded and less reactive throughout the day.
David Breiw
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
I suffer from chronic pain, and the body scan exercises have been a lifeline for me. They help me manage my pain and feel more at ease in my body. This app is a must-have for anyone looking to improve their quality of life.
Matt Matthews
I love the simplicity and effectiveness of this app. The sessions are easy to follow, and I can feel the benefits almost immediately.
Toni Järvinen
Using this app has been a wonderful addition to my self-care routine. The combination of mindfulness and body awareness practices helps me stay balanced and centered, even on the busiest of days.
Casie Stevens
The variety of sessions keeps me coming back every day. I appreciate the focus on both the mind and body, which has made my meditation practice more holistic and fulfilling.
Alex Pihlstrom
